In this fast running digital world, Every day, we wake up to new trends whether it is in fashion, design, business, technology, religion or even the way we talk, trends really took over everything. Whenever we Scroll through social media we might notice the same color palette on everyone’s feed, the same style of outfit, the same routines, the same image styles, or goals. everyone might have actually remember The Ghibli trend.

We follow trends so blindly that we don’t always ask ourselves Why? Why are we doing what everyone else is doing?
And more importantly  is it reflecting the really us?

Let’s talk about how we fall into the trap of trends and what we can do to avoid losing ourselves in the process.

The Need to Belong

Humans are naturally interested in seeking connections. We want to be liked, accepted, and part of something bigger than ourselves. Trends make that easier. When everyone is doing the same thing, it feels comforting to join whether that’s wearing a specific outfit, or repeating a viral challenge.

But in creating connections, duplicating something others did, we risk to hide the most interesting parts of ourselves 

 The Power of Social Media

Social media platforms are not just showing us what is happening  they are  also shaping what we Think should be happening.

Algorithms are designed to push what’s popular. When we blindly follow the  influencers who easily creates or mimick the trends, we know it, we are trying to copy someone else’s lifestyle, even if it doesn’t fit who we are.

It becomes less about genuine inspiration and more about unconscious imitation.

 Staying Relevant 

Nobody wants to feel outdated. Trends gives us an Updated kind of sense , a feeling that we are relevant and informed about everything happens around. 

But Search of constant relevance can be exhausting.  because You are always updating and adjusting to something that might not fit you.

Instant Happiness

we know that, trends promise quick fixings.. They say something will fix you or your problems overnight and we fall for the speed they offer, which might result in regrets or more problems.  But, the fact we need to accept is that anything worth the time, whether it is a business, a passion, or your own personal wellness it  takes time to build.

Trends rarely give deeper results.

Marketing Knows Exactly How to Get Us

Trends are profitable. Brands know this  and they’re excellent at creating urgency.

Limited editions, collaborations, countdowns, ‘running out of stock’ kind of notifications, are really meant to trigger your fear of missing out. It works because it plays on emotion, not logic.

If we don’t pause and question whether you really need this, we become consumers of blind trends instead of creators of meaning.

Standing with the mob mentality

Looking from a honest perspective, it is easier to go with the crowd than stand alone. people often fear to express or disagree just because the majority is strong ,or is it really a fear of cyber bullying?

But just because “everyone is doing it” doesn’t mean it’s right for You. Group thinking can lead to short term comfort and might cause a  long term regret if  it doesn’t fit your point of view.

Owning your voice even when it’s different  is where your real influence begins.

So, Are Trends Always Bad?

Not at all.

Some times trends are fun, creative, and even empowering. They can be a great source of inspiration. but it is unhealthy to follow them blindly.

Ask yourself:

• Do I genuinely like this?

• Am I doing this for myself or for approval?

• Will this still matter to me when it’s no longer trending?

When you decide choices that really matches your values, abilities and thoughts and select what really matters You stop reacting and start creating.

Because at the end of the day, your authenticity will outlive every trend,